Thursday, November 13, 2008

November 2nd (still really late)

Continued from the same article previously posted, here is step #2.

2. When you’re having a hard day … make a gratitude list. We all have those bad days sometimes. We are stressed out from work. We get yelled at by someone. We lose a loved one. We hurt a loved one. We lose a contract or do poorly on a project. One of the things that can make a bad day much better is making a list of all the things you’re thankful for. There are always things to be thankful for — loved ones, health, having a job, having a roof over your head and clothes on your back, life itself.

Sound familiar? You should all be humming "Count Your Many Blessings" right about now. Have you done this in a while? I haven't. I will be doing it soon and posting it on my blog. Do the same or just write it down. But do it.